Saturday Mookata (with Cheese) at Ladyboy Mookata. 
I asked the hostess, "Where's the ladyboy?" 
She replied, "there's no ladyboy, and I am not a ladyboy."
LOL!!

The usual sunday morning wet food for the kitties before I rush off to Wella. 

Much studies have shown that WellaFreeze or Cryolipolysis is an effective procedure for fat reduction. WellaFreeze is a non-surgical procedure to help remove extra fat cells from beneath the skin. As a non-invasive treatment, WellaFreeze has several advantages over a traditional surgical fat removal process. Cryolipolysis's popularity as a fat removal procedure has been increasing since it was approved by FDA in 2011. ​​
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Cryolipolysis works by placing a portion of the fat into two parallel panels which cool the fat into a freeze temperature, usually below zero degree celcius. 

A 2009 study looked into the clinical efficacy of cryolipolysis. In this study, researchers concluded that cryolipolysis reduced the treated area by as much as 25%. The results were still present six months after the treatment, which proved that the fat loss/reduction was a permanent one. When frozen, the dead fat cells are purged out of the body through the liver within several weeks of treatment. The full results of fat loss can be seen within three months. 

Cryolipolysis is usually treatment on the thighs, lower back, belly, as well as the sides or the "love handles". As WellaFreeze can reduce the appearance of cellulite on the legs, buttocks and also for the arms, it is used extensively in these areas. The process usually takes about an average of one hour. ​
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Some possible side effects include the following: 

• A tugging feeling at the treatment area. This will usually go away after 10 - 20 minutes. 
• Sensations of pain or achine at the treatment area for about two weeks after treatment. This will usually go away without any further attention. 
• Very short-term redness, swelling and/or bruising. 

In very rare occasions, cryolipolysis might lead to an increase in the volume of fat cells in the treated body part(s). This is called Paradoxical Adipose Hyperplasia. When this happens, alternative treatments such as the traditional liposuction is recommended instead. ​
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The results from each cryolipolysis or WellaFreeze treatment should last indefinitely. This is because when cryolipolysis kills off the fat cells, they are "dead" and do not come back. However, if you do not manage your diet and binge after the treatment, new fat cells will naturally grow, hence it is important to always exercise regularly and eat accordingly to your calorie burn to balance it well. 

​To find out more about WellaFreeze, click here. ​

My cute niece Adele. Taking over family dinner last evening. 

Today is a hectic (i.e. rather busy) day of lecturers and trainings. There are three courses to attend: 

First one: 10am to 1pm 
Second one: 2pm to 5pm
Last one: 7pm to 10pm 

I have just finished my first two courses and my brain cells are numb for a while. Going to catch a light dinner and then back to the last course! 
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Sunday is the usual. I woke up earlier than usual today (body clock?)... after perusing the news channels on Flipboard, I decided to get myself up to feed the cats, then I got changed to head to Penhas. For once, I was earlier than A and waited downstairs for him. 

Today marks the last weekend for April. Weekends are always important as we get a large bulk of customers over the weekends. If there are new customers, we will need to take time explain the processes and procedures to them. Also, there are also other areas to focus on, such as planning for the marketing activities for the month of May. May, being Mother's Day, would be our key focus area. 

Work ended at 6pm, and we headed over to Ritz Carlton's The Colony for a sumptuous buffet dinner - also to celebrate Marcus' Birthday. In my opinion, The Colony has one of the best buffets in Singapore, so I was happy with the decision, and I skipped lunch for it! 

All in all, it was a great dinner outing. We had great food, great company, and ended up spending almost four hours at the restaurant! 

​There is money to be made in Cryptocurrency trading, but you need to avoid these 10 mistakes if you want to be profitable.

​Crypto gains have attracted a whole new segment of investors, bringing in more capital and growing the market to over $0.5 trillion this year. However, not everyone is making money, and unfortunately, most new crypto traders are making mistakes that can easily be avoided.
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If you are investing in coins for the long-term, the safest strategy is holding, but day-trading, or even casual trading can be profitable in the short term, allowing you to increase your stack relatively faster. Whether you’re a beginner to crypto trading or just trying to take a chance in this exciting new market, here are 10 mistakes you should avoid.

1. Falling for shills; not doing your own research
Almost everyone joins Telegram groups and follows Twitter traders for signals, and there is nothing wrong with that, as long as you do your own research. There is no shortage of ‘shilling’ (promoting coins and market moves for personal gain) across all social mediums, and you will come across tons of people claiming that a particular coin is going to ‘moon’ soon or give 10x gains.

If you just listen to these people and put your money on the line, you are extremely likely to lose it. Most of these shills are either fake accounts, paid promoters or members of pump and dump groups, who are creating fake hype to promote FOMO (fear of missing out) and getting more people to buy what they are selling.

Doing your own research is the most important step before you enter any market. You need to understand what a coin does, how the price moves, what stage is the development at and so on. Running blindly into trades just because you see a pump is a recipe for disaster.

2. Not understanding basic charting fundamentals
Most traders think charting or technical analysis is either extremely complicated, or just over-rated. While both views can be argued, there is no denying the fact that market movements and coin prices have patterns that can be identified and used for, at the very least, ‘increasing’ the chances of successful trades.

Just like everything else in life, there are no guarantees in the crypto market, and given how it is largely speculative and emotion-driven, charting and technical analysis will, and does fall apart now and then.

That being said, if you are serious about trading, you should understand the basics, such as candlesticks, support and resistance zones and trendlines.

Details of technical analysis will not be discussed in this piece, but we will be publishing more in-depth guides and tutorials in the future.

For starters, you should understand that resistance zones are price ranges which a coin has repeated failed to break through, while support zones are where the price often bounces back. Identifying these zones can help you assess where the current price stands, and whether it has room to go higher or drop further.

Trend lines are also quite simple, where an uptrend is indicated by the price making ‘higher lows’ (green line in the screenshot below) and a downtrend is reflected by ‘lower lows’.
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The screenshot above is a basic representation of these concepts, where the horizontal lines roughly mark zones where price either finds a ceiling or a floor, and generally, in an uptrend, past resistance zones can become supports later on (notice how candles earlier failed to breach the second-last horizontal line, but later bounce off from the same) and in downtrends, support zones can become resistance.

3.Panic selling at the bottom, buying back at the top​
The crypto market is extremely volatile, which means price swings are normal, and if you get spooked easily, you will lose money. Panic selling is a common mistake beginners make, where they first get into a market without much research and then, when faced with a sudden drop, sell to ‘cut their losses’.

The problem with this approach is that once you sell, you’ve actually lost money (you don’t lose until you sell), and while in some cases, cutting your losses does make sense, most coins will bounce back in days, if not hours, and then the same people, seeing a surge, buy back at higher prices, only to repeat the cycle. Buying high and selling low is a one-way ticket to going broke.

4. Not taking profits; no exit plans
You found a good entry, and the price has gone up, what now? Do you book your profits and exit? Do you keep holding? If so, why? Most beginners don’t have any exit plans and just wing it as they go along, and in most cases, end up either losing their profits, or actually going into loss and have to hold the coins until they can break-even.

As I said earlier, if you are buying to hold long-term, you are not trading, but if you are trading, you should have an exit plan, where you book your profits and move on.

Granted, at times you may see the price going higher after you take profits, but as a trader, you need to expect that. One very effective strategy however, is to sell in stages instead of selling all your coins in one go. This way, you give up a percentage of immediate profits to have a chance at riding the surge higher.

5. Looking for the next Bitcoin, Ethereum or Litecoin
This year alone, Bitcoin has gone from $1,000 to $20,000, which is an obviously impressive gain. Ethereum and Litecoin have also recorded similarly massive returns, but not every coin can, or will, follow the same path.

Some coins, either due to their large supply, or a host of other factors, are relegated to certain price ranges (for example Ripple), and investing in coins, hoping for 2,000% or 4,000% gains is not a sound plan.

As a trader, you need to understand the specifics of each coin that you trade, and that includes its price history and reasonable future projections, so you can plan your trades accordingly.

6. Getting emotionally attached to a coin
No coin will go up forever, even Bitcoin has very good days, and then some really rough ones. The crypto space is ever-changing and evolving, with new opportunities coming up every day. If you believe in a coin, holding it for long-term returns is a good approach, but if you are looking to make money by trading, you cannot have emotional attachments with any coin.

When Bitcoin is dropping from $20,000 to $12,000, it is hardly smart to keep holding on to it. Similarly, if a coin is surging ahead of an important announcement, you can easily double or even triple your investment with it, instead of holding Bitcoin at $20,000, expecting a $500 gain.

7. Spending all your money in one go
Another very common mistake beginners make is spending all their trading money in one go. If you find a good entry, you should buy in with a percentage of your funds (50% - 60%) and hold the rest to see whether your entry works. This way, even if a coin drops following your purchase, you can average it down by buying more at the dip. Similarly, if the uptrend continues, you can always buy more, and even though this approach reduces your profit margins, it secures your position and prevents you from being all-in on a trade that goes south.

8. Putting all your eggs in one basket
Even the most hyped of coins can, and do suffer from major dips while the market as a whole stays green. Cryptocurrencies are unpredictable and in a state of evolution, which means there is no single coin (not even Bitcoin) that is ‘guaranteed’ to survive down the road.

Whether you are holding, or trading, you cannot afford to put all your funds in one coin. Diversification and risk management is the key to a sound portfolio and finding good entries in multiple coins will increase your chances of profiting.

9 Thinking cheap is always better
Just because a coin is cheap does not mean it is a better buy or has a higher chance of profits. While it is true that it’s easier for a $0.05 coin to reach $0.10 compared to a $500 coin reaching $1,000, but it is also easier for a $0.05 coin to go down to $0.01, wiping you out completely.

The key here is to not just take price as an indication of profitability, and conduct your research to understand why a particular coin is cheap, and which, if any, upcoming developments can boost the price.


10. Not following the news
Price movements, charting and market analysis is not enough. If you want to be a successful trader, you need to follow crypto news and stay up to date on all recent and upcoming developments. Since crypto is a speculative market, it responds very strongly to both positive and negative news, and being in-the-know is invaluable for a trader.

On Cryptovest.com, we cover everything of note in the crypto space and make sure our readers get the latest updates as they happen. If you want to get updates instantly, you should subscribe to our mailing list or activate push notifications.
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Source: Cryptovest