I have been staying in my current apartment for about twenty months already. At the thirty-sixth level, it enjoys great ventilation from the constant breeze from the south. There's also plenty of sunshine; the living room balcony faces the west, while my bedroom faces the South.

At such a high floor, I would expect no insects to be lurking around. Unfortunately, there's a minor insect issue in my bathroom. Due to the accumulation of water from the shower area into the drain pipe, I do see tiny drain flies for whatever they are called) flying out from the drain cover every morning when I am having my warm shower. 

Initially, I left them alone, thinking that they were harmless. They proved to be harmless as expected. Life went on. Then one evening, I looked up at the corner of my bathroom ceiling and found a family of more than 10 drain flies staking their sovereignty in the tiny universe of my bathroom. I was perturbed. I pried open the drain cover and sprayed as much insecticide as it was possible, then covered the floor trap to prevent any insects from escaping. I believed there were many casualties from my actions. The drain fly population decreased for a short while. A week passed, and then they were back. This time round, they occupied three corners of the ceiling, as if they were trying to mock me.

The battle continued to the present day. There seemed to be no effective means to eliminate the drain flies. What I could do was only to manage their population by not allowing their numbers to increase exponentially. I was no match for them.

Then, just this evening, after dinner with the guys, I passed by this newly-opened nursery. Aptly called "The Nursery", the place was nicely decorated and was brightly-lit, which attracted many passer-bys in the Lavender neighbourhood. We went in to take a look. I had no intention to get myself any plants. My last plant was a piece of ginger which was left unused for too long in the storeroom. It grew shoots. I was impressed by the ginger root's survivability and transplanted it in a pot of soil. That was during the COVID phase one lockdown period. The ginger plant sprouted stems and leaves and grew could the glass bowl couldn't accommodate it anymore. The ginger eventually ended up in a buta shouga dish.

Back to the nursey. I chanced upon a small pitcher plant. And immediately I thought about my squatter tenants in the bathroom. Perhaps they might be attracted to the pitcher plant. Perhaps I could try to keep a plant in my bathroom after all. I ended up getting the pot of pitcher plant and another small point of the Crispy wave fern. I reckoned that this fern might bring some colour to my sink, and keep the pitcher plant company.
​
Over to you, drain flies.

Since the last Royal Caribbean Cruise trip ended abruptly with a COVID scare, I was determined to use the cruise credits for another trip before the Quantum of the Seas sails away (I heard the next ship is a smaller vessel). 

As we were already familiar with the cruise ship, we cleared the immigration checkpoints fairly swiftly and after dropping off our stuff in the cabins, we went up to the open-air deck. M and I got ourselves the beverage plan (what's a trip without beverages?!) and I immediately got myself my first tipple. 
​
In fact, over the course of the next three nights, I would have consumed the following (in the right sequence):

• Aperol spritz
• Pimps Cup
• Ultimate Mai Tai 
• Glenridell 
• Cabernet Sauvignon
• Malbec
• Moscato
• Bionic Tea (yucky drink)
• Mojito
• Riesling
• Riesling
• Cuba Libre
• Mango Daiquiri
• Campari Orange
• Cabernet Sauvignon
• Cabernet Sauvignon
• Mimosa
• Prosecco
• Prosecco
• Frozen Margarita
• Appletini
• Watermelon Rum
• Negroni
• Negroni
• Prosecco
• Prosecco
• Prosecco
• Negroni

So all in all I had a total of 28 drinks (!) over the course of a few days. I was eager to try a variety of drinks, but I didn't really enjoy the sweeter ones. Ultimately I was happy with the prosecco, and I could do with just a good Negroni. The worst drink was the Bionic Tea, which was a bad mix of Blue Curacao and Tequila and some sugar syrup. ​

I found the food to be rather decent (for the price which we were paying). There was no need to visit a specialty restaurant at all. As we went on this cruise during the low season, we were well-attended by the service staff. ​

​Naturally, my favourite spot in the entire cruise ship was the solarium. The solarium was designated as a kids-free zone, so we could really unwind and relax with ambient jazz music, low humidity and fresh sunshine. I was determined not to get an internet plan, so that I could concentrate on some good ol' reading.

I prepared some ebooks on my Kindle, and started with The Three Body Problem by Liu Cixin. I got to about 50% of the book but found it to be rather dry, and switch over to The Hidden Life of Trees by Peter Wohlleben, which I finished on Day 2. By the end of the cruise, I was also halfway through Persuasive Copywriting: Cut Through the Noise with Impact by Andy Maslen. I took some notes on my Ultra for future reference as there were some great tips which would without doubt come in handy for my Wellaholic marketing later on. 

The other fun thing which I was looking forward to trying again was surfing at the Flowrider. Most of the slots for the Flowrider was allocated to the boogie board. In order to do the surfing, we had to wait for the 1630 to 1700 slot for advanced surfers. I wasn't very experienced in surfing, having done it only once at the Wavehouse at Sentosa, but I was resolute to try it again. And it was great fun! 

​All in all, it was a great trip, filled with great food and drinks, great company, excellent conversations and lots of exercise and group activities. With no overseas travel in the next year (or two), this cruise was a great respite from the humdrum monotony of daily work back in Singapore. I look forward to the next trip soon! 

Actually, this journaling initiative was related to my social media detox. Since eons ago, I have stopped posting on Facebook (never really liked the format). While I have been posting regularly on Instagram, I did not like the idea of "likes" and "follows". The mechanism of posting for likes and follows tend to steer me away from a few things: 

Authenticity — Sometimes, I just want to post about my cats. Or my workout. Or a nice sunset. But I do get influenced by the likes that each post gather, or the number of follows that I get over time. And then I end up not posting what I might have wanted to post. 

Depth — I do lament about the good ol' days of journaling on Livejournal. Those days, we spent more time using words to express our thoughts and feelings. Somewhat, this gave a bit more depth to who we were and what we felt, as opposed to the fleeting, transient nature of stories or even Tiktok videos. Sure, watching some dance moves can be entertaining, but nothing beats reading a heartfelt post penned by another fellow (virtual) friend. 

Personality — The world of Instagram, etc. is visual. The best-looking person gets the most likes and follows. While this is not necessarily a bad thing, it does not facilitate connection on a deeper level. How much can we really know someone from a photo? 

​Hence early January I decided to go on a social media detox. “A social media detox is a conscious elimination of social media use and consumption for a set period of time. Generally, most social media detoxes are 30 days, but some people do seven days or even a year-long social media detox.” For me, it meant a short hiatus from Instagram. I didn't post anything, nor did I browse the IG feeds. Studies have shown that spending too much time on social media can be potentially hazardous to our mental health — social media can show distorted views of reality that make the readers feel inferior. 

The social media detox turned out to be great. I wasn't really affected by the social comparison cycle, but I am by nature competitive, so this detox helped me to get away "from it all", even if there's a drop in my follower count, so be it — the FOMO aspects of it dissipated quickly, and I did begin to live more in the moment. 

Until a well-meaning friend reached out to me. "Is everything alright with you," he queried. Apparently my radio silence got him worried. I quickly reassured him that all is well. I guess social media is still a means for friends to keep in touch, and as long as we make use of social media as a tool, and not become a tool of social media (and the community at large), it should be okay.

And since with my Ultra, the use of a stylus has helped me to write more. So let's see if I will write consistently. It's a little time-consuming though, but let's see. And here's a cute photo of Tigger yawning.  

So today, I managed to be the first in line to get the brand new Galaxy S21 Ultra. I have been using my Huawei P30 Pro for almost 2 years already. I reckoned that I could get this brand new device slightly earlier, and then come 30th April, I'll try to switch from the rather expensive Singtel plan and then switch over to either the Circles life plan or the TPG 8OGB plan.

The Circles Life plan is usually $18 for a 50GB plan, but it has limited outgoing call minutes. The TPG plan gives 80GB for only $18 and it is also rather Generous with free incoming and 300 outgoing minutes.

I don't really use much bandwidth, but I would not turn down more free bandwidth for that matter.
​
Here is a photo taken using the night mode. I think the Huawei P30 Pro camera is better, but let me take a few days to learn all the tricks to use these cameras of the 21 Ultra better.

So I was reading Costanza's post on her Passive Crypto Earnings November 2020 (Lending/Dividends/Staking).
Being able to generate $610 of passive income through a multitude of platforms is a brilliant idea, and it got me thinking about whether I should sign up an account with BlockFi. In any case, I have decided to do some investigation on BlockFi to ascertain their credibility, and I will also embark on my own journey to deposit some crypto assets with BlockFi just to see how it goes. 

If you are planning to also sign up with BlockFi, why not consider signing up via my referral link here. When you sign up and fund your account using my referral code (and deposit at least $100 or more into your BlockFi interest account (BIA), both you and I will earn $10 in BTC! 

BlockFi sets itself apart from other cryptoasset service providers by pairing market-leading rates with institutional-quality benefits. BlockFi's mission is to give liquidity, openness as well as performance to electronic economic markets by developing items that fulfill the needs of customers around the world. They build bridges between standard money and also digital markets that allow growth for all participants. BlockFi's very first product is a USD financing protected by cryptoassets. This offers clients the capability to access liquidity without causing a taxable event or surrendering future benefit. Horizontal development specifies their possibility to naturally broaden BlockFi's present item by using varied maturations, increasing to different nations and also including extra kinds of security beyond Bitcoin and Ether. 

In more simple words, BlockFi is a crypto (and wealth?) management platform focused on the following crypto assets: Bitcoin, Ethereum, Litecoin as well as some of the USD stablecoins. They do also focus on BlockFI interest accounts, Trading accounts as well as Crypto-back loans. See their product page for the full list of details. 

​The BlockFi website supplies 2-factor verification. All assets are not saved with BlockFi. Gemini handles all electronic properties on behalf of BlockFi. They utilize industry-leading cold storage solutions that are guaranteed. BlockFi, along with Gemini Custodianship deal extremely high criteria of protection. Nevertheless, I read an article where BlockFi experienced a backing incident in May 2020. 

"For just under 90 minutes last Thursday, hackers were able to compromise the systems of cryptocurrency lending platform BlockFi, and gain unauthorised access to users’ names, email addresses, dates of birth, address and activity history.

In an incident report published on its website, BlockFi was keen to stress that the hacker’s activity had been logged and as such it was “able to confirm that no funds, passwords, social security numbers, tax identification numbers, passports, licenses, bank account information, nor similar non-public identification information” had been exposed.

That’s obviously a relief, but there are still plenty of bad things that could be done by anyone maliciously-minded who came across the information that was successfully accessed by the hacker."

Fortunately, it seemed that no funds were lost. The advice given by BlockFi is the ensure multi-factor authentication - which I do agree is the baseline of what we all should do. It might take a little more effort but its worth its weight in gold (or your favourite crypto currency, for that matter).

You can track BlockFi's interest rates via their website. It seems pretty decent, considering that I am currently storing my Bitcoin in a wallet without earning any interest. What is also interesting is that the interests are paid out every month, and the interest earned by the account holders are compounded, thereby increase the annual yield. ​

Lately, Zilliqa (ZIL) attains yet another ground-breaking milestone. The public blockchain system has actually crossed its $0.045 cost resistance. According to news records, Zilliqa (ZIL) has actually disclosed that appearing this price level was an outcome of staking on its platform. The general public blockchain, together with the rise in its ZIL price, likewise revealed that concerning 27.457% of its total ZIL supply was presently locked in laying, including that this is the sole factor the ZIL token has recorded an exceptional rate increase. Especially, ZIL has actually been below the $0.030 rate range for a long time currently. In spite of this fantastic increase in price, ZIL token is yet to achieve a leading 50 coin setting on CoinMarketCap (CMC) again.

I was fortunate to invest in ZIL before the rise, but let's face it - it's still rather tempting to invest more in ZIL, especially when we can stake it. 

The Singapore-based public blockchain system officially introduced staking on its system in June 2020. Considering that its laying launch in June, the system has actually had various other amazing updates. For one, Zilliqa currently uses stakers APY as high as 17.72%. Additionally, a tremendous 27.457% of its total ZIL distributing supply is presently secured laying. The blockchain platform also takes pride in 20,320 delegates as well as a total of 11 staked seed nodes. 
Zilliqa's (ZIL) non-custodial staking system is called Zillion. Interestingly, Zillion is just one of the first-ever staking systems improved a sharded blockchain. This vital function truncates the need for a third-party throughout staking on the platform. Interested individuals can conveniently deposit their symbols right into clever agreements, providing the general public blockchain with an easier to use, seamless platform.

I have some ZIL staked as well. As I am residing in Singapore, I purchased my ZIL via Coinhako. Coinhako is known for being the easiest platform to buy Bitcoin and Digital Assets in Singapore, and Asia. I then made a transfer to two staking sites, namely Atomic Wallet and ZilPay. ​

I had some leftover Japanese radish "daikon" from my Oden dinner a few nights ago, and wanted to finish the remaining half of it. Hence decided to do yet another simple Japanese dish. If you have some radish and leftover carrots or potatoes, you can all of them into the stew for a hearty home-cooked meal with that awesome Japanese flavour. 

Read on for the recipe:

INGREDIENTS

• 4 chicken drumsticks, skinned
• ½ cup sake
• ¼ cup mirin
• 2 tablespoons Japanese soy sauce
• 2 cups chicken or vegetable stock (I used a hicken stock cube)
• 1/2 a daikon, cut into 1-inch rounds)
• 1/2 a carrot, cut into 1-inch halves
• 2 potatoes, cut into cubes
• (optional) 150 grams silken tofu, diced into 1-inch cubes
• Chopped spring onion, for garnish

METHOD

1. Combine everything except tofu in a pot. Bring to a boil, then lower the heat to a simmer. Simmer for 45 minutes to 1 hour. In my case I used a pressure cooker as it's much faster. Just set to "soup" mode. 
2. Stir in tofu to heat through.
3. Ladle into individual serving bowls, garnish with chopped spring onion (I used coriander in this case) and serve with rice.

​In the culinary world, there are always constantly changing tendencies in tastes and styles. As the public's openness to new and special flavors widens, so to must the dishes and chefs who produce them change also. But, despite all of the changes, some things always stay the same. The use of quality ingredients such as. Listed below are five new strategies to use aged balsamic vinegar.

​A good green vinegar may be utilised in various ways. One of that will please nearly everyone- in a delicious cocktail. With its sweet flavors, it may be mixed with soda water to produce the foundation for some quite sophisticated and flavorful cocktails. Paired with a solid whiskey, the mix can create a very unique taste palette for new and traditional cocktails alike. Try it in your next bourbon or rye whiskey established drink.

​Creating your own marinade does not need to be a hassle. Start with a tasty green vinegar plus you can concoct your own personal family recipe marinade in no time in any way. Simply using a delicious mustard and a superior balsamic can give you a great jump off stage. Use it to marinate red meat, portabella mushrooms, and even tofu.

This works well with a high quality aged item. Reduce it down into a sweet and complex flavoured syrup that can be used to sweeten dessert or to add sauces to various savoury dishes alike. The syrup can be drizzled over ice cream or utilised as a loaf, pies, or pastries. The sky is your limit with reductions.

​Sprinkle some on your next dish that requires a broth and you will notice the complexity it adds. A profound and intriguing sweetness can be added to braised dishes such as baked chicken, spare ribs, brisket, and even pork-belly. Sprinkle a discount to the salad and you've got the perfect side as well.

​Try adding a good green vinegar as the base for your routine soup recipe. You will find that a top quality product will include a strong flavor that can bring out the sweetness from the vegetables and yet enhance the salty savoury taste of whatever dish you are making. Rather than using just bullion, replace balsamic or throw in raw vegetables marinated beforehand. There are a multitude of ways in which you can increase your taste profile to the next level.

Who knew that this fixing was so essential and versatile. Use it to enhance all your future meals and also to impress your friends at your next dinner party.

I've been shopping at Sheng Siong of late, especially during the Circuit Breaker period. Sheng Siong is well-known for their fresh seafood section, and every supermarket visit I would pass by the section, taking a cursory glance at the great selection of fish for sale. I have always wanted to do cook a fish dish. So, yesterday, while doing my grocery shopping, I decided to get a piece of fish for the Thai steamed Fish with Lime and Garlic. (ปลากะพงนึ่งมะนาว)

It turned out that it was not too difficult to cook this dish (which is often what you order at any Thai restaurants). Very simple and not too complicated. On my first attempt I got the taste all correct - here's the recipe in case you are keen to try it too. 

Pla kapong neung manao (ปลากะพงนึ่งมะนาว), or Thai steamed barramundi fish with lime sauce, is a favorite seafood dish for many Thais. Make this recipe at home and you're in for a real steamed fish!

For the fish:

• 1 whole barramundi, about 1 - 2 kilos (or whatever size you can get), guts and gills already removed (I got a white snapper instead and it was totally delicious) 
• 5 stalks lemongrass, bottom half only, smashed, and cut into chunks

For the sauce / soup:

• 1 cup good chicken stock or fish stock (fresh or canned)
• 2 Tbsp finely chopped palm sugar
• 8 Tbsp lime juice
• 6 Tbsp fish sauce (here's my preferred fish sauce)
• 2 heads of garlic, chopped
• Thai chillies to taste, finely chopped
• 20 - 25 sprigs cilantro, chopped
• 1- 2 stalks Chinese celery, cut into 1-inch pieces

1. Make sure your fish is scaled and gutted, and then score the fish with 3 diagonal incisions on each side of the fish. Cut off the top halves of the lemongrass, bruise, and stuff the lemongrass into the cavity of the fish. Steam the fish over high boiling water for about 10 - 15 minutes depending on the size of your fish.
2. In a saucepan, heat the chicken stock until it comes to a boil, and then toss in the sugar, reduce heat, and boil until the sugar is completely dissolved. Pour the mixture into a bowl and set aside.
3. Mince the garlic, chillies, and cilantro, and mix into the chicken stock soup, along with fish sauce and lime juice. Stir gently and then taste test. Make sure it's sour, and balanced with a hint of sweetness.
4. When the fish is fully steamed, transfer it to a serving platter (with edges to keep in the soup), garnish with a bed of Chinese celery, and place the fish on the platter. Gently scoop on all the sauce over the fish, putting most of the garlic and chilies on the top of the fish.
5. Make sure you eat with steamed rice!

Winding mountain roads, flower-laden valleys and refreshing sea breezes might be calling your name as spring comes to life. But if you are staying home to curb the spread of COVID-19 and can’t get outside anytime soon, nature can still provide you with some much-needed respite from the doldrums of social distancing as well as the stresses of working at home and having children from school. See some amazing live feeds that will connect you with nature. See the world close-up in the comfort of your home.

Take comfort in the magic of character in your TV or laptop with scintillating footage from such livestreams and webcam feeds, many of these powered by Explore.org. Go ahead and bookmark them to have a live feed operating for soothing background sounds as you work.

Airports and train stations are vacant, restaurants and pubs are closed, and major events are postponed, but Mother Nature marches on. New leaves emerge, tulips and daffodils brighten yards, and birdsong fills the air. Throughout our national parks and forests, animals begin their spring migrations, gushing waterfalls put to a show, bears come out of hibernation, and it’s business as usual from the organic world.

Social distancing introduces a challenge to psychological health, as it disturbs people who might become lonely when separated from loved ones and friends. While addressing mental health within this time is an issue in itself, melancholy, anxiety, and stress can lead to facial breakouts and premature ageing. Taking care of your mental health first is a fantastic way to start your skincare clinics.
Rather than relying on medication, your aim should be to maximise your relaxation before going to sleep. Make sure that your bedroom is a tranquil oasis with no reminders of the things that cause you stress. Avoid caffeine during the evening, as well as excessive alcohol if you know that this leads to disturbed sleep. Stop doing any mentally demanding work several hours before going to bed so that you give your brain time to calm down. Try taking a warm bath or reading a calming, undemanding book for a few minutes to relax your body, tire your eyes and help you forget about the things that worry you.

The Wolong Grove live cam at the Shenshuping Gengda Panda Center in China’s Wolong Valley Nature Reserve provides views into 11 different panda yards. Watch as these giant pandas go about their day in this lush bamboo oasis. China Conservation & Research Centre for the Giant Panda conducts research on panda ecology and population dynamics. The organisation is responsible for artificial breeding, genetics, disease prevention, conservation training and release of giant pandas from captivity. The Research Centre also assists in the development of cooperation between other panda organisations in China and abroad.
The giant panda, also known as the panda bear or simply the panda, is a bear native to south central China. It is characterised by large, black patches around its eyes, over the ears, and across its round body. The name “giant panda” is sometimes used to distinguish it from the red panda, a neighbouring musteloid.

Welcome to the watering hole at Mpala Research Centre in the highlands of central Kenya! Watch elephants, hippos, giraffes, Grevy’s zebras, gazelles, crocodiles, leopards and many other species take a drink (or a quick dip). The Mpala Research Centre (MRC) receives hundreds of students, educators, and scientists from around the globe each year, conducting research on everything from parasites to elephants. The unique set up of Mpala allows for researchers to use the land as a ‘living laboratory’ in which to conduct experiments and answer pressing questions on conservation and wildlife.Mpala is also strongly committed to using this research to benefit the surrounding communities, the nation of Kenya, and global conservation efforts as a whole. Mpala hosts multiple educational outreach programs in order to tackle issues of human-wildlife conflict and thus ensure that both conservation and human-livelihood goals are met.