Day 18 of the #30days60secCoreChallenge + Day 8 of the #wellaholicabroller Challenge.

A late night Ab Roller challenge coupled with the Core Challenge. With special appearances by both kitties. My abs were hurting but I guess it's sixty seconds of mind over matter. 

Don't Mind, No Matter!​

Here's how we do it: 
1. Execute a core exercise movement for 60 sec, 30 days. 
2. Video, post online, hashtag #30days60secCoreChallenge and#livethechange
3. Tag 5 friends to get them into action too. 
4. Explain why we do it. (transform ourselves and one person at a time). °