A late night Ab Roller challenge coupled with the Core Challenge. With special appearances by both kitties. My abs were hurting but I guess it's sixty seconds of mind over matter.
Don't Mind, No Matter! Here's how we do it: 1. Execute a core exercise movement for 60 sec, 30 days. 2. Video, post online, hashtag #30days60secCoreChallenge and#livethechange 3. Tag 5 friends to get them into action too. 4. Explain why we do it. (transform ourselves and one person at a time). °
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AuthorI am MrWildy and I am trying to journal more about my life and also my travels. Find out more about me here. Categories
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May 2020
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