Having a fun plank night while brushing Tigger!
He had to move around to make it even harder for me to maintain stability while brushing him. Tigger has been getting more needy lately, but I am not complaining.
(He's napping right beside me now as I type this).
Here's how we do it:
1. Execute a core exercise movement for 60 sec, 30 days.
2. Video, post online, hashtag #30days60secCoreChallenge and #livethechange
3. Tag 5 friends to get them into action too.
4. Explain why we do it. (transform ourselves and one person at a time). °
My name is Willie, and I like to muse about things. Things related to me are Wellaholic.